Empower Personal Training

Personal training, massage therapy, group fitness classes as well as nutrition counseling are offered by Empower Personal Training, serving the Triangle.

(919) 794-5326

3211 Shannon Rd Suite 105
Durham, NC 27707 35.9658 -78.955

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becomepowerful.com

Hours:

Mon-Thu 6am-7pm

Fri 6am-6pm

Sat 8am-12pm

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Empower Personal Training

Empower Personal Training

What People Are Saying About Empower Personal Training

The Owner

Empower Personal Training

Owner

Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program. Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include one-on-one personal training, small group training, athletic enhancement, endurance sports training, golf and tennis specific fitness programs, boot…

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The Editor

Contributor

Citysearch

Personal training, massage therapy, group fitness classes as well as nutrition counseling are offered by Empower Personal Training, serving the Triangle.

5 Star Rating: Highly Recommended

09/08/09

This is THE place to go for fitness

by jkoosh at Citysearch

My son starting working with Mike a couple of years ago to overcome some health issues. He has made tremendous progress and has had so much fun doing it! His strength, endurance, flexibility are all much improved. The facility is well equipped and immaculate. The workouts seem to be (with all the trainers) creative, well-rounded, challenging, and fun to do. It's just a great environment for all ages to go to for exercise and fitness training. It has earned my highest recommendation and appreciation!

  • Pros: Experienced, well-trained, fun, and friendly trainers
  • Cons: None that I can think of
5 Star Rating: Highly Recommended

07/10/09

great experience

by AHR3 at Citysearch

I've been working out with Matt at Empower for a couple years. He's motivated me to exercise regularly and eat much better. I'm feeling great and am definitely in better shape than when I started.

  • Pros: great variety of workouts, extremely clean gym
5 Star Rating: Highly Recommended

07/10/09

The Best Training Experience

by PFlynn at Citysearch

This is the place to go if you are ready to get in shape and improve your overall health. I have been a client since January 2009 and I have been extremely impressed with the quality of services, the facility and the trainers. Paul Piracci, my trainer has worked with me to set goals and put together a program that has worked for me. Paul makes the workouts challenging and enjoyable. I am over 50 years old and I've lost inches in my waist and chest and dropped 20 pounds. I have been able to set up a schedule that works with my calendar so I can be consistent with my workout sessions. I have never before had this level of success with any other gym or studio. I highly recommend Empower Personal Training!

The Details on Empower Personal Training

Save Money:

Empower Personal Training offers a variety of fitness classes, packages and membership options that can fit any budget.

Category:

Health & Fitness Consultants, Health Clubs & Gyms, Fitness Activities

Payment Methods:

Cash, Check, Visa, MasterCard

Message from Empower Personal Training

  • Personal Training & Group Fit
  • Nutrition Counseling
  • Massage Therapy

Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program.

Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include one-on-one personal training, small group training, athletic enhancement, endurance sports training, golf and tennis specific fitness programs, boot camp classes, group exclusive yoga and Pilates, nutrition counseling with a registered dietician and Eastern and Western massage therapy practices.

The spacious Durham studio features spa like finishes. Enjoy a pristine environment and other amenities at Empower Personal Training.

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Empower Personal Training

3211 Shannon Rd Suite 105
Durham, NC 27707

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