Ladies Fitness & Wellness

Contributor

Citysearch

In Short
High energy without the raging hormones, this is the ideal gym for women who feel self-conscious when they sweat--or who want to work out without social distractions. Here, the focus is on fitness. Staff members are courteous and personal trainers, who can be hired for individual sessions, are always available to help clients reach fitness goals. Nothing out of the ordinary, but a comprehensive list of classes, including step, Spinning, self-defense, Pilates and yoga.